Owner/Founder – Sean Tendler, LMHC-D

I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together.

With 10 years of experience in the mental health counseling field, I specialize in treating adults, adolescents, children, couples, and families who are experiencing complex challenges such as addiction, anxiety, OCD, depression, and stress.. My expertise also extends to ADHD, executive functioning issues (motivation, procrastination, etc.), relationship issues, as well as supporting family members of people suffering from addiction/alcoholism. My experience as a business owner has additionally given me the privilege and ability to provide specialized coaching for life, business, and employment goals. I combine scientific approaches with a deep personal commitment to foster lasting change and personal growth in my clients.

I have undergone my own tribulations in life, and in more ways than one, can honestly say that I’ve been there. I know first-hand the hard work that is required to make profound changes. Paired with my professional training, my personal history gives me a special edge. The journey to peace and contentment may not be easy, but I will help you get there.

I’m the founder of North Star Counseling – read more about my story here.

Executive Clinical Supervisor, Alyssa Sceppaguercio, PhD, LMHC-D, EMDR Certified Therapist

As an EMDR Certified Therapist and Certified Clinical Trauma Professional (CCTP), I believe in providing a safe, warm, and empathic space for clients, as we take this powerful journey together. I have a wide range of counseling experience in various fields including collegiate and professional athletics, psychiatric rehabilitation, and private practice. I specialize in working with individuals experiencing complex trauma, PTSD, and dissociative disorders. I also work with individuals in the LGBTQIA+ community regarding identity development and family dynamics. 

I believe in creating genuine and authentic relationships through the counseling process. It is important to build trust, and I am patient when clients decide to take on this next step. It takes courage and strength to reach out for support, and I truly commend you for doing so. My approach to counseling is allowing individuals the opportunity to sit in the driver seat and take control of their destination. I see myself as the passenger where I am able to provide support and guidance, as well as new tools and techniques to assist for a smoother ride.

I utilize a humanistic, person-centered model mixed with trauma-focused approaches, such as CBT, CPT and EMDR, to assist individuals in becoming the best versions of themselves. I will ask the difficult questions in order to stay true to an authentic relationship, as I am a firm believer that each one of us has the ability to transform our negative experiences for a life full of happiness.

Executive Clinical Supervisor – Denise DeMattia, LMHC-D, EMDR Trained Therapist

Your life is an ongoing journey and it’s time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. It is rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you’re looking to take steps towards healing but are unsure where to start.

I offer an evidence-based trauma treatment called Eye Movement Desensitization and Reprocessing (EMDR) which can be helpful when individuals feel stuck in areas of their lives. Through the utilization of EMDR, people are able to heal from their trauma and integrate their past and present, while envisioning a more hopeful future.

My clinical experience includes working with children, adolescents, and adults facing behavioral or mental health challenges. I have aided these individuals in working through suicidal ideation, self-harm, depression, anxiety and trauma. I also specialize in working with women, victims of domestic violence, interpersonal relationship conflicts, and PTSD.

Executive Clinical Director, Allison Malinofsky, LMHC-D

I am a licensed mental health counselor with a strong clinical background helping those struggling with addiction issues, mood disorders, and life transitions. I like for my approach to be eclectic, incorporating person-centered tenets, psychodynamic themes, and cognitive behavioral skills. I will use active listening to better understand what you’re experiencing, and then incorporate evidenced based practices to help reduce symptoms and improve functioning. Each therapeutic decision is dependent on the theme of the session; therefore, I am flexible in my approach, and defer to you as the expert of your own experience. I know deciding to start therapy, resume therapy, questioning the commitment to therapy, etc., can sometimes be difficult and unclear, so I encourage you to ask questions and share your thoughts as we begin this journey together!

Clinical Supervisor, Tara Massetti, LMHC-D, EMDR Trained Therapist

Clinical Supervisor, Jacquelyn Jackson, LMHC

No one should have to face life’s difficulties alone. My role is to guide, educate and support my clients to function more effectively in their lives. The foundation of my clinical practice is human connection and providing each client with a non-judgmental, safe and understanding place to be authentically vulnerable. I utilize an eclectic style, adjusting the therapeutic approach to best meet my client’s needs. I pull heavily from the fundamentals of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy and other emotionally focused approaches.

I have experience treating clients with a wide variety of concerns and diagnoses including but not limited to; PTSD and other trauma related disorders, eating disorders, mood disorders, anxiety disorders and co-occurrence of diagnoses. I aim to provide affirming care to all my clients and to work as an ally for those identifying as LGBTQ+.

I work primarily with adults 18+, offering a compassionate and collaborative approach to help you navigate life’s challenges. Whether you’re healing from past traumas, managing emotions, or seeking balance, I am here to support you. I look forward to connecting, exploring your journey, and helping you find a path toward peace and fulfillment.

Kisha Heron, LMHC, EMDR Certified Therapist

Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future.

It is my belief that the unique combination of spirituality, talk therapies, and creative art therapeutic techniques are the keys to finding the answers to the brokenness we all experience. I have both personal and professional experience dealing with the brokenness of addiction, struggles of mood disorders, being dually diagnosed, and the pain of trauma.

It is my desire to walk with you on that journey towards wholeness, to truth, to hope. Allow me to be the catalyst of change that you are looking for. I can’t say it will be easy but I am confident that attaining wholeness will be worth it!

Clinical Supervisor – Jacqueline Moon, LMHC-D, EMDR Trained Therapist

Are you feeling overwhelmed, stuck, or unable to share your struggles with those around you? This is where therapy can make a difference. As a trauma-informed therapist trained in EMDR, I specialize in helping individuals heal from anxiety, depression, self-esteem issues, and the lasting impacts of trauma and sexual abuse. My goal is to empower you to reclaim your life, navigate challenges with confidence, and embrace your authentic self. If you’re ready to take the first step toward healing, I’m here to support you every step of the way.

I strive to create a compassionate, non-judgmental space where you feel safe, seen, and respected. My goal is to guide you through your healing journey, utilizing evidence-based techniques and empathy to help you explore your story and find the strength to rewrite it. It is my privilege to be part of your process.

Life’s experiences can shape us in ways that are difficult to put into words. I understand that each season brings its own unique challenges and unspoken stories. I believe these stories deserve care, and I offer a safe environment where you can heal, grow, and become your best self.

Angela Paz, LMHC

Life can feel unmanageable at times, with obstacles such as anxiety, depression, and addiction. However, I can help you process and grow through the trials and tribulations of life, and learn to love yourself again.

I specialize in cognitive behavioral therapy, family dynamic counseling, reality therapy and addiction counseling.

My dream has been to create a positive therapeutic relationship to help others struggling with mental health issues. Through personal physical challenges, I have worked to build resilience which has shaped me into the person I am today. If you are feeling stagnant, I encourage you to reach out and watch yourself evolve through the therapeutic process.

Aleksandra Chumak, LMHC

Jada Williams, LMHC

If you look the right way, you can see that the whole world is a garden.” – Frances Hodgson Burnett.

I am committed to creating a positive, non-judgmental, and welcoming environment by tailoring my counseling approach to fit each unique individual. My practice is grounded in compassion and empathy, ensuring that your needs are always the priority through a considerate and personalized lens. I believe therapy should be adaptable and responsive to your specific circumstances and goals.

My clinical experience spans working with children, adolescents, and adults from diverse backgrounds and life experiences. I have developed specialized skills in supporting women, members of the LGBTQIA community, and individuals facing challenges in their interpersonal relationships. My approach is inclusive and culturally sensitive, honoring the diverse identities and experiences that each client brings into the therapeutic space.

Together, we will explore strategies to address the root of your difficulties and foster meaningful connections. By integrating evidence-based practices with a warm, supportive therapeutic relationship, we will work towards building resilience and achieving your personal goals. My goal is to provide a safe space for you to grow and embrace your authentic self, both in therapy and in your everyday life.

Cody Pickrodt, LMHC-D

My approach is person centered and psychodynamic. I use evidence-based therapeutic practices with a foundation in existential therapy. Together, we can uncover the “why,” so you may live with any “how.”

I specialize in personality disorders, anger management, resilience building, adjustments/transitions, trauma, anxiety, depression, sleep/insomnia, career counseling/vocational rehabilitation, relationships/dating, the addiction recovery process and smoking cessation. I have the privilege of serving those from the LGBTQ+ community, as well as immigrants, the formerly incarcerated, seniors, families, and couples.
Our work together would be collaborative and personalized to your needs. The initiative to enter therapy demonstrates the will to change. The hardest part in most journeys may be the first step. You would not be alone, and you would have my support all the way.

Hannah Van Ronk, MHC-LP

In my practice, it is my utmost goal that clients feel safe and heard. I strive to accomplish this by creating a counseling atmosphere that is accepting and empathetic. I approach counseling from a person-centered orientation, which means that our sessions are geared towards your wants, needs, and goals. I work to tailor our sessions uniquely for you. In addition, I take a holistic and compassionate approach, considering how our identities and experiences shape our lives and perspectives. Our collaboration can increase self-awareness, challenge negative beliefs and actions, and develop appropriate coping strategies for dealing with life stressors.

My experience as a mental health professional has allowed me the privilege of working with individuals from all walks of life. My specialties include anxiety, depression, eating disorders, LGBTQIA+, stress management, and life transitions. I have a BA and MA in Clinical Art Therapy as well and will implement creativity into my practice when appropriate.

Although taking the first step and being vulnerable can sometimes be uncomfortable, my goal is to provide unconditional support and a safe place to express yourself without fear of being judged. Through our work together, it is my hope that you uncover your power and use it to achieve your goals.

Joylin Santos, LMHC

My goal as a therapist is to establish a validating and empathetic environment, so that you may feel supported throughout this part of your journey. My practice encompasses a variety of modalities, including elements of CBT, DBT, Trauma-Focused, Mindfulness, and Psychodynamic. Above all, I tailor my approach to meet your specific needs. I also hold an M.A. in Clinical Art Therapy and Counseling, which I will implement on an as needed basis.

It is vital to assist individuals in comprehending the various mechanisms that drive our mind and body to respond to external stimuli in different ways. My work is also influenced by a holistic approach, which addresses the whole person, while also emphasizing the mind-body (mental and physical) connection. This approach assists me in viewing individuals in conjunction with their life experiences. I work with individuals experiencing a variety of stressors, including but not limited to, PTSD, anxiety-related disorders, mood disorders, and co-occurrence of mental health disorders. Together, we will explore interpersonal communication skills, implementing boundaries, and much more.

Seeking out support can be stressful, which is why I emphasize developing a safe and comfortable environment for you. I believe in fostering a relationship of ease and connection to help accelerate progress. My priority is helping you achieve your goals during our work together.

Nicole DeAngelis, LMHC

As a mental health counselor, I am here to support, guide, and help navigate children, adolescents, and adults through life’s struggles. I started my career as a student assistance counselor working in schools to help children and adolescents navigate their school career, address any mental health issues, and cope with daily life.

I strive to provide an environment of non-judgmental understanding while using a person-centered approach. I believe there is no one else that understands more of what you are going through than you! Therefore, I enjoy working alongside my clients to help in the treatment process. I utilize a combination of approaches, such as person-centered therapy, solution focused therapy, cognitive-behavioral therapy, and trauma informed therapy. If you are dealing with anxiety, depression, suicidal ideation, self-harm, grief, crisis, or trauma, I can help you navigate through the murky waters and come out feeling refreshed!

Danielle Denenberg-Avaria, MHC-LP

Are you feeling stuck, struggling to find your path to happiness, or weighed down by negative thoughts that seem impossible to shake? It can be difficult to see the positives in life when negativity takes center stage, impacting your mood, relationships, and overall sense of well-being. You’re not alone in feeling this way, and it’s okay to seek support. I’m here to help you understand these feelings and work with you to reframe your thinking, empowering you to move forward toward a more fulfilling and joyful life.

I have experience working with a wide range of mental health concerns, including obsessive-compulsive disorder and supporting those in the LGBTQ+ community. I focus on helping clients understand how their thoughts, beliefs, and behaviors are connected, and work with them to identify and change unhelpful thinking patterns.

My goal is to create a safe, welcoming space where you feel comfortable sharing your feelings. You can always count on me to meet you with kindness, understanding, and acceptance every step of the way.

Clinical Supervisor – Amanda Mosher, LMHC

I believe counseling is a process that encourages individuals to open up physically, mentally, and emotionally to improve their way of life and reach the goals they set out for themselves. I have experience working with individuals of all ages with anxiety, depression, and trauma as well as intellectual disabilities. My approach to counseling is an integration of Person-Centered Therapy, Mindfulness, and Cognitive Behavioral Therapy (CBT).

Therapy can be daunting, and my goal is to provide a space that feels safe to explore life’s stressors. I will encourage and empower you to bring awareness toward your strengths and develop coping skills to grow and thrive in your environments.

Kenny Carroll, LMHC-D

I am a licensed mental health counselor who has had the privilege of managing both adult and children’s/young adult outpatient mental health programs, where I’ve honed my skills in providing comprehensive support to individuals across various age groups. With my experience I have worked with clients from all backgrounds including the LGBTQ+ community and I take pride in treating everyone I work with regardless of race,religion and gender with equality and respect. From anxiety and depression to bipolar disorder, schizophrenia, substance use and more I’ve navigated a wide range of mental health diagnoses, tailoring my approach to meet the unique needs of each individual.

In my practice, I integrate modalities such as CBT (Cognitive Behavioral Therapy) DBT (Dialectical Behavior Therapy), MI (Motivational Interviewing), and Person Centered Therapy empowering clients with practical tools to manage their emotions and navigate life’s challenges more effectively. Clients often commend me for creating a safe and nonjudgmental space where they can explore their thoughts and feelings openly.

Taking that step to get help can be hard, it was not always something I was able to do. But when you do I am here to offer support, empathy and my clinical experience.

Jennifer Davidson, MS. Ed., MHC-LP

A deeper understanding of self and self in the world. Therapy is a path of exploration and self-discovery that we will walk together. Using a collaborative approach, I provide space to explore your feelings, beliefs, and motivations in order to deepen your self-knowledge. Being present is where our work together begins. Trust, safety, and non-judgement are tenets that guide my work in helping you reach a more empowered place to more effectively navigate the complexities of life.

My curious perspective allows me to openly listen without judgement. I hold a reflective space for you to explore your inner world in order to better understand yourself. It is in this process of walking toward a more empowered place where you can tap into your strengths in order to function more effectively.

The foundation of my practice is human connection and the power of our work together. Working with people from varying backgrounds and experiences, my areas of expertise include anxiety, depression, stress, life transitions and relationship issues.

My orientation is person-centered, focused on the “here and now” and utilizes integrated aspects of cognitive behavioral, mindfulness, solution-focused and acceptance and commitment modalities. I craft a unique approach to meet the needs of each client I have the privilege to work with.

Andrew Persaud, LMHC

My approach to counseling focuses on the therapeutic alliance and working with clients at their own level of comfort. I provide a warm and non-judgmental environment and emphasize creating and expressing security and understanding during sessions.

I have experience working with clients exploring various identities, such as sexual orientation, gender, as well as ethnic and racial identities. I also have experience working with individuals who deal with depression, anxiety, addiction, domestic abuse, self-esteem, ADHD, and relational issues.

I follow a psychodynamic and cognitive behavior approach, placing focus on early childhood and/or past experiences and how these may have shaped current beliefs. Additionally, I will assist in identifying maladaptive thought patterns that can interfere with day-to-day functioning.

I believe the therapeutic process is a unique experience for both of us. It is sacred and should be treated with patience and respect as clients share the most vulnerable parts of their life.

Caroline O’Connell, MHC-LP

Life has constant curve balls and how we deal with changes and challenges ahead can bring us closer to the lines of what we desire. My approach is both strength-based and motivational, it incorporates evidence-based interventions to help you navigate the desired outcomes you are looking for in your life.

My approach is culturally competent, compassionate, and integrative. I utilize techniques consistent with psychodynamic, solution-focused, cognitive-behavioral, and acceptance/commitment based (to name a few!). We can work together on communication skills, reflect on patterns of personality, reframe current situations and then welcome anticipated changes.

I have experience working with a variety of adults including folks struggling with substance abuse, depression, anxiety, trauma, and personality disorders. I look forward to working together!

Cristina Porchetta, MHC-LP

Seeking out support can be overwhelming. One of my main goals is to create a safe, empathetic, and accepting environment to explore and achieve your goals.

Throughout my experience, I have been privileged enough to work with a variety of different populations and ages. My specialities include anxiety, depression, personality disorders, and substance use disorders. I utilize a variety of approaches such as CBT, DBT, Person-Centered, and Motivational Interviewing.

Through collaboration, gaining and enhancing insight, and implementing new coping tools for your everyday life, we can work on achieving your goals. Life can sometimes throw us curve balls but with the exploration and expansion of your therapeutic tool box, you will be able to confidently manage and move forward with whatever life throws your way.

Robert Popp, LMHC

I work best with clients who are ready to embrace change and explore fresh perspectives. If you’re looking to not just cope with life’s challenges but to see them in a new light, our sessions could be a great fit. I invite individuals who are curious about their thoughts, feelings, and experiences and are dedicated to creating and achieving meaningful goals. Together, we’ll uncover the sources of your challenges and embark on a transformative journey toward personal growth and lasting resilience
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In our sessions, I offer a safe, non-judgmental environment where you can express yourself freely. We’ll work collaboratively on personalized treatment plans, integrating techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gestalt Therapy to foster healing and self-discovery.

Everyone deserves a supportive ear. In our shared humanity, we find strength. Whether you’re navigating difficult emotions or seeking a space for growth, I’m here to listen and guide. Reach out today, and let’s begin your journey toward well-being together.

Samantha Jacobs, LMHC, CASAC

Life is full of stressors, whether unexpected or planned. It is my goal to provide a safe, warm, supportive and judgement-free space for you to feel heard and understood. We will work collaboratively to build the necessary skills to help you face and overcome these daily stressors or mental health issues that may impact your overall functioning.

I specialize in cognitive-behavioral therapy, motivational interviewing, strengths-based therapy and mindfulness practices. There are no one-size-fits-all solutions. I personalize your treatment based on your unique needs, strengths and goals.

I firmly believe that when you challenge yourself, you’re opening up an opportunity for growth and healing to occur. Sometimes that process is uncomfortable, but you don’t have to go through it alone. I look forward to beginning this journey with you!

Michael McLarnon, MHC-LP

Sometimes it can feel like life is coming at you from all angles. Past pains haunt while today’s demands stack up to prevent future worries. It can be overwhelming, intense, scary, and disheartening. This can make us feel like we are just not good enough because we cannot keep up or “just deal with it.” As the world has pivoted more toward productivity and away from connection, a sense of isolation has become commonplace. In counselling, you can alleviate old wounds, find new meaning, rediscover strengths, reconnect with others, and develop new skills to help you navigate the things that weigh on you.

I offer an eclectic approach, drawing from several methods of treatment including CBT, DBT, Gestalt, Solution-Focused Therapy and more. From these sources, I will work collaboratively with you to create a semi-structured treatment framework that uniquely addresses your goals and needs as they arise. Working as a team, we combine our knowledge and skills to explore values and needs in a measurable way that brings about healing, growth, and purpose.

I have worked with people from seven to seventy with a variety of developmental and psychological needs. These have included grief and bereavement, OCD, anxiety, depression, gender and sexuality concerns, job loss, immigration and displacement, and civil unrest and violence. I also have extensive experience working with the neuro-variant population.

Ashley Delano, MHC-LP

Reaching out to begin therapy can be overwhelming. No one should have to navigate this process on their own.

I believe compassion, empathy, and connection are the supports that can help guide us through the toughest parts of life. Whether it is anxiety, depression, trauma, life adjustment, grief, or loss, I will meet you where you are without judgement. I utilize an eclectic range of interventions and always maintain a person-centered approach. My interventions include mindfulness, trauma-sensitive skills, and cognitive-behavioral techniques. I am also a 200 Hour Registered Yoga and Meditation Instructor and can incorporate this into sessions when applicable.

Together we can work towards finding a balance between acceptance of the here-and-now and facilitating the change and growth you are striving for. While I believe the therapeutic process can look different for every person, it will always be collaborative and be used to establish tools to foster your wellbeing. I look forward to providing you a safe and accepting space on your therapeutic journey.

Makeda De Souza, MHC-LP

“I believe that a different therapy must be constructed for each patient because each has a unique story.” – Irvin D. Yalom

As a clinician, my goal is to assist individuals as they come to understand the various difficulties of life. For some individuals, this is a lifelong journey, and for others, this may be a short-term adjustment. It is my mission to provide a non-judgmental atmosphere as you navigate these times. I utilize a Cognitive Behavioral Therapy (CBT) therapeutic modality in sessions. I also specialize in working with adolescents, adults, and aging adults. I appreciate your courage to seek assistance and work together.

Irene Bautista, LMHC

As a dedicated clinician, my goal is to empower individuals to become the best version of themselves. I am deeply committed to creating a safe and supportive environment where clients can gain valuable insights and navigate a wide range of challenges, including anxiety, depression, stress, low self-esteem, family conflicts, relationship issues, grief, trauma, and recovery and spirituality.

I employ a Person-Centered and Solution-Focused approach, which has proven successful in helping clients find their own strengths and solutions. Life is a complex journey filled with ups and downs, and I am here to support you through every step of it. Whether you are facing difficulties or celebrating milestones, I believe that healing and progress are attainable for everyone.

Together, we will strive for progress, not perfection, as we work towards your goals and well-being. I am eager to accompany you on your path to healing and self-discovery.

Christopher Scarallo, LMHC

Do you ever feel like you are on auto-pilot or simply going through the motions of life? We live in a society that keeps us disconnected from what is important in life. This reality in combination with a faulty self narrative creates barriers throughout life. It keeps us stuck in patterns of avoidance which ultimately keep us from achieving our potential. My goal as a Mental Health Counselor is to help you gain more awareness into the intersection between your attitudes, core beliefs, behaviors, and emotional states. I believe gaining this insight is crucial to living a meaningful life.

In our sessions, we will find ways of translating new insights and perspectives into healthy behavior change. I enjoy helping my clients find ways of pushing themselves out of their comfort zone and developing a stronger sense of self. I am a firm believer in the process of making incremental changes over time to help foster personal growth. As a former distance runner, I am inclined to think in terms of putting in the “miles” or “reps” in life. These healthy repeated adjustments, allow us to gain confidence and help us become more resilient.

I utilize a combination of Person Centered, Cognitive Behavioral Therapy, Psychodynamic and Motivational Interviewing modalities to help my clients. I have experience working with individuals from 10 to 65 years old from a variety of cultural backgrounds. I have worked in traditional and school based therapy settings. I look forward to working with you.

Kaitlyn Link, MHC-LP

Starting therapy can often be difficult, but it’s a courageous step towards self-discovery, healing, and growth. There is bravery in being able to tell your story, and I honor that courage in every individual who seeks help.

Therapy is a transformative process of both learning and unlearning. I am dedicated to helping you understand your experiences by providing a safe and non-judgmental space where you can show up as your authentic self. Our sessions will be a collaborative journey, focusing on your unique needs and aspirations. Together, we will identify your goals and develop a clear plan to achieve them.

My approach is rooted in empathy, respect, and empowerment. I will meet you exactly where you are and guide you towards where you’ve always wanted to be. Whether you are dealing with anxiety, depression, relationship issues, or seeking personal growth, I am here to support you every step of the way. Your journey towards a better version of yourself begins with this brave step. Let’s work together to unlock your potential and create the fulfilling life you deserve.

Farial Islam, MHC-LP

Are you struggling with anxiety, depression, or managing stress? My approach combines insights from health sciences with compassionate counseling techniques to offer holistic and effective therapy. With an understanding of both the biological and emotional aspects of mental health, I provide personalized strategies to help clients navigate life’s challenges. Whether tackling daily stressors or complex emotional issues, my practice offers a supportive environment for exploring feelings and developing resilience.

Understanding that each person’s journey is unique, I tailor my therapeutic methods to meet your specific needs. Whether you’re dealing with the pressures of daily life or long-standing psychological issues, I provide a safe space where you can explore your thoughts and emotions and develop effective coping strategies.

My goal is to empower you to lead a balanced and fulfilling life. Through evidence-based practices and personalized attention, we will work together to unravel the threads of your experiences, understand their impact, and craft a path forward. If you’re ready to take the first step towards feeling better, I’m here to support you on your journey to wellness.

Adris Hamid, MHC-LP

I work best with clients who are motivated to improve their personal or professional lives and feel they could use some guidance to reach their goals. You might be feeling unclear about your direction in life, overwhelmed, or struggling with self-doubt, difficulty setting boundaries, or procrastination. Together, we can work to develop clarity and focus, create strategic plans, build motivation and accountability, and manage stress effectively.

My approach combines Cognitive Behavioral Therapy (CBT) with a humanistic perspective, offering a safe and supportive space to identify and challenge unhelpful thought patterns. I focus on helping you build healthier coping mechanisms and developing assertiveness skills to create and maintain healthy boundaries with yourself and others.

I understand that navigating life’s challenges and striving for personal growth can often feel overwhelming. Whether you’re grappling with self-doubt, struggling to set clear goals, or finding it hard to manage stress, these hurdles can leave you feeling stuck. You don’t have to face these challenges alone. I am here to help, listen and guide.

Nicholas Festa, MHC-LP

I believe the therapeutic relationship we build is the cornerstone of effective therapy. Together, we will take a compassionate look at your life, addressing not just the symptoms that brought you to therapy but the larger picture. Whether it’s managing stress and anxiety in adults or helping teenagers with low self-esteem or depression, our goal is to foster resilience and promote sustained well-being. We’ll chart a path forward that addresses your immediate needs and supports your long-term growth.

Together, we will delve into various areas of your experience to enhance your overall quality of life. My primary goal is to help you to identify and overcome obstacles that have impeded your progress. I always tailor my approach to best suit your needs, guiding you along a path that aligns with your personal goals and aspirations.

Our sessions will offer insights and new perspectives on your life’s narrative, while integrating practical coping skills for immediate challenges. Together, we’ll identify strategies that resonate with your unique circumstances, enhancing your ability to navigate daily life effectively. I look forward to starting this transformative journey with you.

Gabriella Carbonara, MHC-LP

As a mental health counselor, I am deeply committed to providing trauma-informed care that recognizes and honors the unique experiences of each individual. With a holistic perspective, I believe in addressing the mind, body, and spirit to cultivate awareness as well as foster genuine healing and growth. Whether you’re seeking to build resilience, develop coping strategies, improve your relationships, gain clarity during life transitions, or simply find a deeper understanding of yourself, I am here to support you every step of the way. Together, we can explore your strengths and work toward meaningful transformation.

Specializing in trauma, anxiety, and depression, I utilize an integrative approach, including a humanistic model combined with trauma-informed approaches, such as CBT, to help clients uncover and navigate their emotional landscapes. My person-centered approach places you at the heart of the therapeutic process, empowering you to explore your thoughts and feelings in a safe, supportive environment.

Guided by empathy and compassion, I strive to create a nurturing and welcoming space for you to delve into your thoughts and emotions. I believe everyone possesses the innate capacity for positive change, and I am here to help you harness that potential. Together, we can work to uncover your strengths and develop the skills you need to navigate challenges.

Kristi Sedgwick, MHC-LP

Courage starts with showing up and letting ourselves be seen.” – Brené Brown
My foundation for all clients begins with strengths and wellness. My clients often share that my patience, warmth, and compassion allow them to feel truly seen and heard, sometimes for the first time in their lives. Sometimes, this is because they are the support for others in their life but have no one they can truly lean on. Other times, life circumstances have left them without any strong connections to family or community. Whatever your situation, my goal is to create a space where you feel comfortable to share your challenges. I will work with you to move to a place of connection and provide the support that everyone needs and deserves.

I utilize an approach that is integrative, starting with a foundation of person-centered and solution-focused therapy and then integrating evidence-based interventions including cognitive behavioral (CBT), emotion-focused, and narrative work. As each person is unique, I work closely with the client to choose what is best based on their specific needs and preferences. I have worked with clients across the lifespan including children, teens, young adults, adults and seniors. My experiences in crisis counseling as well as corporate roles have given me a strong foundation in working with people of all ages and backgrounds. Specific areas of interest include anxiety and complex trauma as these are often at the core of most challenges clients face. I also have a special interest in working with those navigating life transitions as well as challenges in parenthood.

Thank you for taking this first step in exploring how therapy can support you in your life’s journey. I look forward to speaking with you and seeing how I can help you to reach your goals!

Melissa Gordillo-Gomez, MHC-LP

My goal as a therapist is to provide a supportive and empathetic environment where clients can explore the deep-rooted emotional patterns that shape their thoughts, behaviors, and relationships. By exploring these unconscious influences, I help you gain deeper self-awareness and emotional resilience. With expertise in both English and Spanish, I offer a culturally attuned approach to therapy, recognizing the importance of language, intersectional identities, and cultural context in healing.

Through the lens of psychodynamic therapy, we uncover unconscious patterns, while the person-centered approach ensures that your voice, autonomy, and strengths are at the center of our work. Together, we navigate the unique challenges you face, fostering self-awareness, resilience, and meaningful change that respects your diverse and multifaceted identity.

Taking the first step toward healing by seeking therapy is a powerful act of courage and self-care. It’s the beginning of a journey to better understand yourself, process past experiences, and develop healthier coping strategies. I’m looking forward to being a small part of your story and working with you to create the life you’ve always deserved!

Zerin Chowdhury, MHC-LP

Zerin is a bilingual counselor (English and Bangla) with two years of dedicated experience in individual and family counseling. She has had the privilege of working with clients from various age groups and backgrounds, addressing an array of mental health concerns, including depression, anxiety, ADHD, trauma, PTSD, and career-related challenges. Her unique approach is deeply informed by her understanding of the cultural nuances within South Asian, Indo-Caribbean, and Muslim communities, which allows her to offer culturally responsive care that resonates with the lived experiences of her clients.

Zerin believes that therapy should be a collaborative journey, where clients feel empowered to explore their thoughts and emotions in a safe, non-judgmental space. She places great emphasis on developing a strong therapeutic alliance, understanding that a foundation of trust and support is key to facilitating meaningful change. Drawing from a variety of evidence-based techniques, Zerin incorporates mindfulness practices to help clients stay grounded, positive psychology to cultivate optimism and strength, cognitive behavioral therapy (CBT) to challenge unhelpful patterns of thinking, and motivational interviewing to encourage personal motivation for change. Her holistic, person-centered approach is designed to meet each individual where they are in their journey, empowering them to tap into their inner resilience and strengths. Zerin is committed to helping her clients develop the skills they need to manage their mental health, navigate life’s challenges, and achieve their personal and professional goals.

Whether addressing complex trauma or providing support during life transitions, Zerin brings warmth, empathy, and an unwavering belief in each client’s ability to grow and thrive.