Addiction therapy is a compassionate and purpose-driven journey towards healing, transformation, and liberation from the grasp of addiction. It involves engaging with a skilled therapist who specializes in addiction treatment, creating a safe space to explore the complex dynamics of substance use and its impact on your life.

Comprehensive Exploration: At the core of addiction therapy is a comprehensive exploration of the multifaceted factors that contribute to addictive behaviors. Your therapist provides a nonjudgmental environment where you can openly discuss the challenges, triggers, and underlying emotions that underpin your addictive patterns.

Addressing Root Causes: Addiction therapy delves into the root causes of addictive behaviors, uncovering the emotional wounds, traumas, and triggers that drive the cycle of substance use. By addressing these underlying factors, therapy guides you towards sustainable healing and recovery.

Evidence-Based Approaches: Addiction therapy draws upon evidence-based approaches tailored to your individual needs. These may include Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and skills to manage cravings, triggers, and develop healthier coping mechanisms.

Building Resilience: Therapy equips you with practical skills to manage cravings, navigate triggers, and build resilience against relapse. Through psychoeducation and coping strategies, you develop tools to confront challenges with confidence.

Empowerment and Transformation: Addiction therapy is not solely about breaking free from addiction; it’s about personal transformation and empowerment. By confronting addiction head-on, you gain the strength to reclaim your life, establish healthier relationships, and rediscover your innate potential.

Addiction therapy is a multifaceted approach that addresses the complex interplay of psychological, emotional, and behavioral factors contributing to addiction. It’s a collaborative partnership between you and a skilled therapist, aimed at facilitating healing, recovery, and lasting change.

Compassionate Exploration: At the heart of addiction therapy is a compassionate exploration of the factors that fuel addictive behaviors. Your therapist creates a safe space for you to discuss the emotions, thoughts, and experiences tied to addiction without judgment.

Unraveling Patterns: Addiction therapy assists in unraveling the patterns of addiction. You’ll work with your therapist to identify triggers, thoughts, and emotions that contribute to substance use, gaining insights into the mechanics of addiction.

Behavioral Change: Therapy focuses on behavioral change by teaching practical skills to manage cravings, resist triggers, and make healthier choices. Techniques such as cognitive restructuring help you challenge distorted thoughts and replace them with more adaptive beliefs.

Addressing Underlying Issues: Addiction often coexists with underlying issues such as trauma, anxiety, or depression. Therapy delves into these issues, helping you address the emotional wounds that contribute to addictive behaviors.

Holistic Healing: Addiction therapy takes a holistic approach, addressing not only the symptoms of addiction but also the broader aspects of your well-being. This includes developing coping strategies, improving emotional regulation, and enhancing your overall quality of life.

Addiction therapy is recommended when substance use begins to impact your life, relationships, and well-being. Here are signs that addiction therapy might be the right step for you:

Negative Consequences: If your substance use has led to negative consequences in various aspects of your life—such as work, relationships, legal issues, or health problems—therapy offers a path towards addressing these challenges.

Loss of Control: If you find it difficult to control or limit your substance use despite attempts to do so, addiction therapy provides strategies to regain control and make healthier choices.

Cravings and Dependency: If you experience intense cravings for substances and a sense of dependency, therapy equips you with tools to manage cravings, develop coping mechanisms, and reduce the power of triggers.

Disruption of Life: If substance use disrupts your daily routine, interferes with responsibilities, or leads to social isolation, addiction therapy can help you regain stability and create a healthier, more fulfilling lifestyle.

Personal Motivation: If you’re motivated to overcome addiction, seeking a supportive environment, and embracing change, addiction therapy can provide the guidance, strategies, and empowerment to embark on a transformative journey of recovery.

At our practice, we understand that seeking therapy is an important investment in your well-being. We accept almost all insurance plans, and your out-of-pocket costs will generally be in the form of your copay. For those without insurance coverage or with plans we don’t accept, we offer a sliding scale fee structure. Depending on your income, you could access services for as low as $80 per session. Additionally, if you’re concerned about high copays, deductibles, or private pay fees,, we provide the option of every-other-week sessions, weekly sessions, or twice-per-week sessions, to help manage costs while still receiving valuable support.

The duration of addiction therapy varies depending on several factors, including the type and severity of addiction, your commitment to the therapeutic process, and your progress along the journey of recovery.

Personalized Timeline: Addiction therapy is a personalized process, tailored to your unique needs and circumstances. Some individuals experience notable progress within a few months, while others may engage in therapy for a longer period to address deeply entrenched patterns.

Initial Phase: In the initial phase of addiction therapy, you’ll work with your therapist to understand the roots of addiction, develop coping strategies, and lay the foundation for recovery. This phase often provides relief from the immediate challenges of withdrawal and acute cravings.

Continued Growth: Beyond the initial phase, addiction therapy continues to focus on personal growth, relapse prevention, and enhancing your ability to navigate triggers and stressors. This phase may extend over several months or even years, depending on the complexity of your addiction and your journey towards sustained recovery.

Lifelong Learning: Addiction therapy isn’t limited to a specific timeframe; rather, it offers an ongoing opportunity for learning, healing, and maintaining your progress. As you continue to practice the skills acquired in therapy, you’ll gradually build a solid foundation for a life free from the grips of addiction.

Addiction therapy is a transformative path for individuals seeking freedom from the challenges of addiction. Here are indicators that addiction therapy might be the right choice for you:

Desire for Change: If you’re motivated to break free from addictive behaviors, seeking change, and committed to creating a healthier lifestyle, addiction therapy can provide the guidance and tools to support your journey.

Challenges with Sobriety: If attempts to maintain sobriety have been met with challenges or relapses, addiction therapy equips you with strategies to address underlying triggers, build resilience, and develop effective coping mechanisms.

Impact on Life: If addiction is impacting various aspects of your life, such as relationships, work, or physical health, addiction therapy offers a structured approach to address these challenges and restore balance.

Physical and Emotional Well-being: If addictive behaviors are taking a toll on your physical health, emotional well-being, or mental clarity, addiction therapy provides strategies to regain vitality and emotional stability.

Navigating Cravings: If cravings and triggers are difficult to manage on your own, addiction therapy equips you with tools to understand, navigate, and cope with these powerful urges.

Holistic Healing: If you’re seeking a holistic approach to healing that addresses not only the addictive behavior but also the underlying emotional, psychological, and social factors, addiction therapy offers a comprehensive path towards recovery.

Supportive Environment: If you value the support of a skilled therapist who understands the complexities of addiction and provides a nonjudgmental, empathetic space, addiction therapy can be a valuable resource.

Commitment to Change: Addiction therapy is most effective when you’re committed to your own growth and change. If you’re ready to invest time, effort, and dedication into your recovery journey, addiction therapy can be a pivotal step towards lasting transformation.

Personal Empowerment: By engaging in addiction therapy, you’re choosing personal empowerment over the grip of addiction. It’s a decision to regain control, rewrite your story, and cultivate a life that aligns with your values and aspirations.