Therapy In Smithtown, NY

Smithtown, New York, a historic town on Long Island, was founded in 1665. Its defining symbol is the Whisper the Bull statue, representing the legend of Richard Smith, who acquired the town’s land by riding a bull. The town is known for its lush parks like Blydenburgh County Park and Caleb Smith State Park Preserve, offering outdoor activities and serene landscapes. Annual events like Smithtown Festival Day and the Rotary’s 10K Run bring the community together. With its rich history, natural beauty, and tight-knit community, Smithtown offers a unique blend of the past and present for both residents and visitors to enjoy. 

Therapy Services in Smithtown

a therapist and a male during a session of Individual Therapy

Individual Therapy

Individual therapy offers a confidential setting where clients can explore their thoughts, feelings, and behaviors with the guidance of a qualified mental health professional. The personalized approach allows for targeted interventions and strategies to help address specific mental health concerns, making it a valuable tool for emotional and psychological well-being.

EMDR Therapy

EMDR Therapy

Eye Movement Desensitization and Reprocessing(EMDR) is a psychotherapy technique primarily used for treating individuals with trauma and PTSD. The method involves eye movements and other forms of bilateral stimulation to help clients process distressing memories, thereby reducing their psychological impact.

couples therapy in commack

Couples Therapy

Couples therapy provides a structured environment for partners to explore and address relational issues with the help of a trained therapist. The focus is often on improving communication, resolving conflicts, and strengthening the emotional bond between individuals to enhance the overall quality of the relationship.

family therapy in new york

Family Therapy

Family therapy involves multiple family members participating in sessions with a trained therapist to address interpersonal conflicts, communication issues, or other challenges affecting the family dynamic. The goal is to improve relationships within the family unit and equip members with effective coping and communication skills.

drug addiction therapy

Substance Use/Addiction

Substance use/addiction treatment involves a comprehensive approach to help individuals reduce or eliminate the misuse of drugs, alcohol, or other addictive substances. Methods utilized include psycho-education and a variety of behavioral interventions.